The Facebook fitness group is a life saver!! Absolute game changer to keep fit and motivated, especially when life is hectic with work and children. I'm not a fan of going to the gym... I'm self conscious and to be honest haven't a clue what I'm doing 🤣 this is why I love the group so much, everything you need and want is there, in one handy place and everything is easy to find. You can do it anywhere, which is great, at home, on holiday in your garden....
I also find the variety of workouts great, If I don't have much time I can squeeze in a 20 minute workout and still know iv got a good workout in!
Sorry for the long essay but just find so many reasons why it's perfect for me!
The Facebook fitness group is a life saver!! Absolute game changer to keep fit and motivated, especially when life is hectic with work and children. I'm not a fan of going to the gym... I'm self conscious and to be honest haven't a clue what I'm doing 🤣 this is why I love the group so much, everything you need and want is there, in one handy place and everything is easy to find. You can do it anywhere, which is great, at home, on holiday in your garden....
I also find the variety of workouts great, If I don't have much time I can squeeze in a 20 minute workout and still know iv got a good workout in!
Sorry for the long essay but just find so many reasons why it's perfect for me!
ON DEMAND AND LIVE CLASSES
Welcome to my Platform, your go-to on-demand workout solution designed to seamlessly fit exercise into your lifestyle, anytime and anywhere.
With over 400 filmed classes at your fingertips (with a minimum of 10 new classes added every month!), you can sculpt, lengthen, tone, and strengthen your body while enjoying every movement. Our engaging sessions are crafted to help you gain strength and achieve results, all while fostering a love for fitness. Join us and transform your workout experience today!
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Each workout provided is lead by myself or our guest teachers, with the aim to help you physically and mentally. We all know how amazing we feel after a good workout and I will promise you that with each workout available to you!
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We also hold online live classes throughout each month for you to join if you like from home. Don't worry if you can't make a live, they are always uploaded to the platform later that same day for you to try in your own time.
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Along with workouts, we also have a growing selection of delicious and nutritious recipes for you to try.
WORKOUT TOGETHER, ANYTIME, ANYWHERE!
On Demand Platform
WHAT CAN YOU EXPECT ON THE PLATFORM?
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Hundreds of Classes and LIVE Classes
With access to hundreds of classes (over 400 to be exact!), which grow monthly (at least 10 new classes per month!), you have so much variety to choose from! We also hold live online classes throughout each month too.
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Strong for Menopause Classes
​We have a new series on our platform STRONG FOR MENOPAUSE which is a series of dedicated classes that are aimed at members in the peri/menopause.
Of course, you can do any workout you like at this stage of life, not just menopause specific ones, however, I wanted to create bespoke classes that work through helping women who may be new to strength training, also going through this life change.
We talk through how to do key movements, learning proper technique for safe lifting and also get a fab workout in to get those endorphins flowing!
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Barre and PilatesClasses
Every month, our Pilates and Barre instructor, Rachel, introduces two exciting new classes. We offer a variety of options to cater to everyone, including pre and postnatal classes, equipment-based sessions, and much more.
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Recipe Inspiration
Along with workouts, we also have a growing selection of delicious and nutritious recipes for you to try.
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Yoga Classes
Discover a wide variety of yoga classes taught by our skilled instructors. From yoga flows and heart-opening sessions lower body-focused practices, there's something to suit everyone's needs.
MEMBERSHIP OPTIONSS
On Demand Membership
£20 Per Month
Discover hundreds of classes at your fingertips, allowing you to exercise when it fits your schedule. You have the freedom to create your own schedule based on the classes you wish to take. With this membership all online live classes are fully included in your membership.
It's an ideal choice if you enjoy the freedom to choose the classes you want to do and when. Of course, you have my full support, access to my team whatsapp group, offering support, challenges and updates and a 20% discount on in person live classes too!
Bespoke Monthly Planner Membership - with monthly check in
£30 per month
After completing a health questionnaire to discuss goals, time and equipment available, I will design a monthly planner of classes for you, tailored to your specific goals, available time and equipment you have.
Every month, you have the opportunity to complete an online check in, where we will then make any changes to your following month and I create a new plan for you, renewed each month. I am here to support you, offering help with any questions, any time. This option is perfect for those of you that need more structure to your weeks, along with some additional support to help reach your goals.
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All live online classes are included in this membership also.
On Demand Bespoke Membership
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£30 per month
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Unlimited on demand and live online classes
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Bespoke monthly planner, designed to fit your own schedule, needs, goals and time available.
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A monthly online check in review for reflection and goal setting for the month ahead.
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7 day free trial
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Exclusive access to Whatsapp group for support, challenges, community and recipes
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20% off in person classes
Membership Comparison
BOTH MEMBERSHIPS INCLUDE
WHATSAPP GROUP FOR SUPPORT
ACCESS TO ALL ON DEMAND CLASSES AND RECIPES
ACCESS TO ALL ONLINE LIVE CLASSES
20% DISCOUNTED PRICE ON IN PERSON CLASSES WITH CHARLOTTE
CHARLOTTE'S HELP ANYTIME
TESTIMONIALS
The workouts are so targeted you can really work on an area to improve if you want to. They are upbeat and there is a huge variety so always something to choose from not matter how much time you have!
I love how I can fit it so easily around my busy mamma life, keeping fit and strong for them.
It's convenient, I can do it wherever and whenever I choose, I don't have to leave the house!! I can literally get up, throw gym wear on and do a video! I love the variety too aswell, and I can choose the length of workout i want to do depending on time I have or how I'm feeling that day.
Having instant access to a whole host of workouts makes exercising so much easier than I've ever found it - and so enjoyable