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PREGNANCY & POST NATAL ON DEMAND CLASSES

YOUR MEMBERSHIP INCLUDES

WHATSAPP GROUP FOR SUPPORT

MONTHLY RECIPE E BOOK CONTAINING 30 RECIPES

ACCESS TO ALL ON DEMAND CLASSES AND LIVE CLASSES

CHARLOTTE'S SUPPORT ANYTIME!

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ARE YOU EXPECTING OR HAVE HAD A BABY?

Do you want to workout from home, in a safe environment, with Charlotte when it works for you?

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If this is you, Charlotte has a range of On Demand Classes, suitable for either pregnancy or post natal to help you.

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Come and join Charlotte's On Demand Platform to access a range of classes, that you can choose to do when you want, when it works for you.

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There are also many Pilates Workouts, barre classes and yoga classes, especially for pregnant and post natal clients, lead by our guest Pilates, Barre and Yoga teachers.

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Whether you are in your 1st trimester and want to do a cardio workout from home or are in your 3rd trimester and are looking for a pilates workout to help you relax, there is something for everyone.

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Charlotte is a fully qualified in Level 3 Pre and Post Natal Exercise and is very passionate about helping Pre and Post Natal clients gain access to resources that will help them, whilst fitting in around busy lifestyles.

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Charlotte has had a baby in 2023 and kept fit throughout her whole pregnancy with her classes and with the understanding and knowledge of what it is like to be pregnant and training.

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Take a look at the videos below to give you a preview of what Charlotte's Platform is like!

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Want to try a taster of a pregnancy class? Visit the video below to see a taster of one of Charlotte's pregnancy  classes.

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https://youtu.be/zfDw03Po-aw

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START TODAY

YOUR MEMBERSHIP INCLUDES

WHATSAPP GROUP FOR SUPPORT

ACCESS TO ALL ON DEMAND CLASSES AND LIVE CLASSES

CHARLOTTE'S SUPPORT ANYTIME!

Mother and baby exercising

MUMMY MOVEMENT

If you are looking for a fitness class to join, with your baby, I hold a class at My Little Play Place in Telford each week. 

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