The Facebook fitness group is a life saver!! Absolute game changer to keep fit and motivated, especially when life is hectic with work and children. I'm not a fan of going to the gym... I'm self conscious and to be honest haven't a clue what I'm doing 🤣 this is why I love the group so much, everything you need and want is there, in one handy place and everything is easy to find. You can do it anywhere, which is great, at home, on holiday in your garden....
I also find the variety of workouts great, If I don't have much time I can squeeze in a 20 minute workout and still know iv got a good workout in!
Sorry for the long essay but just find so many reasons why it's perfect for me!
The Facebook fitness group is a life saver!! Absolute game changer to keep fit and motivated, especially when life is hectic with work and children. I'm not a fan of going to the gym... I'm self conscious and to be honest haven't a clue what I'm doing 🤣 this is why I love the group so much, everything you need and want is there, in one handy place and everything is easy to find. You can do it anywhere, which is great, at home, on holiday in your garden....
I also find the variety of workouts great, If I don't have much time I can squeeze in a 20 minute workout and still know iv got a good workout in!
Sorry for the long essay but just find so many reasons why it's perfect for me!
INSIDE THE STUDIO
There is a wealth of equipment in Charlotte's private studio including:
A squat rack
Cable machine
Sissy Squat Machine
Hyperextension Machine
Rowing Machine
Spin Bike
A full range of dumbbells and kettlebells
Barbells
Medicine ball
Weight bench
Hip thrust bench
Resistance bands
Sandbags
Step Boxes
and much more to give you an AMAZING workout.
